31 Days of Cookies: Gingerbread Latte Sandwich Cookies

On the ninth day of cookies our guest blogger pays homage to seasonal lattes and flavors with this clever sandwich cookie. While gingerbread houses are beautiful and festive, the flavors of ginger and molasses shouldn’t be limited to hardened,…

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Red Velvet Cupcakes (Neo-Paleo, Gluten-Free, Grain-Free)

Red velvet cupcakes (and red velvet cakes, and red velvet cookies, etc.) were made from beets long before “red” was an ingredient. But should you really put beets in your cupcakes? Definitely! You can put vegetables of all kinds in lots of different…

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Fudgy, Chewy, Cakey Brownies

Of all the recipes in this book, brownies was one of the most difficult.  With so many excellent published recipes out there – complete books have been written on the subject, for heaven’s sake – why all the struggle? There are three different brownie…

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Recommendations For Early Breast Cancer Screening

Women need to empower themselves about the benefits and risks of mammography and examine the additional screening tools available today. One current philosophy suggests breast health screening should begin at age 25. Where does this recommendation come…

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Breast Cancer – Another Obesity Victim

Obesity raises the risk of various types of cancer. And only 3% people know that obesity increases cancer risks. According to a recent research based on one million Americans conducted by the American cancer society, 14% of cancer deaths in men and 20%…

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7 Reasons to Pay Yourself First

Last month I was referred to a young fellow who wants to open his own business. He was pleasant, energetic, knew his stuff too; all good qualities to have, especially if you’re self-employed. We started out well enough. We talked about his long-range…

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