Sleep Easily

Sleep Easily

I had the pleasure to try out this awesome product (I received this for free in exchange for an honest review.). This came with everything you need to hook it up all you had to do is connect your smartphone, tablet, a computer which every you feel comfortable using during the time you are resting. The Sleep Easily is a proven method that was developed by Dr. Richard Shane he used this technique with his patients. The wonderful thing about the audio recordings and written material is that it teaches you simple ways to calm five body sensations that are physical triggers that combine and create your body feeling of falling asleep. For me it was a little tough at first because I have really bad insomnia so falling asleep fast doesn’t work for me. While reading all the material that came with the Sleep Easily device I was learning a lot more how this product helps. The good thing about this product is you don’t have to quiet your mind because you physical triggers effortlessly and your body, mind along with your emotions into sleep, and the best part is like for me I’m always a stressed person and this works even if you’re stressed out. The other thing is this is not a Hypnosis or meditation program this is a technique to help you to restore you to a nature way that sleep happens. I have been on sleep medication for years and not much helps anymore because most are either habit forming or can cause other health issues that can change your life. I like this technique because it is medication free. So far I have slept better still getting used to this but it’s working in a positive way.

YOUR PACKAGE INCLUDES:

Four audio recordings — Considered by many to be the most effective in sleep medicine, these recordings stream to your smartphone and include both male and female voice versions. You also receive three other recordings that help with sleep and life.
Padded pillow speaker – Listen to the recordings without earphones or disturbing your bedmate.
Specialized earplugs – Make it easy to hear your Inner Sleep Breath.
Sleep Easily Introduction Booklet – Quick to read, this provides the foundation of the method.
SleepGuide Book — A fascinating 300-page comprehensive resource that offers a wealth of information to help you sleep even more easily and deeply. You don’t need to read the entire SleepGuide—simply go to the index or section headers and find topics that interest you.
Summary cards — Easy-to-follow reminder guides for using Sleep Easily with or without the recording.
Stickers — Visual reminders to serve as cues to use the simple daytime stress reduction method.
Satisfaction Guaranteed – If you are not satisfied with Sleep Easily, you may return it at any time within the first 60 days of purchase and we will refund your purchase price. For more information, click on “Guarantee” at the bottom of this web page.
Free expedited shipping in the US and Canada
Quick and simple to use!
- Read the Introduction Booklet
- Listen to the first recording
  You use the recording for a number of nights. Sleep Easily becomes a natural and familiar feeling and soon you easily use the method without the recording. Use the recording again when you are under a lot of stress or having a difficult night. In addition, most people like to periodically return to the recording because it feels so good to be guided.

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