The Art of Weight Loss Coaching (Sample received for testing in exchange to my honest and unbiased opinion and this opinion is not compensated). The book contains so much information like a step by step guide to help you achieve your goals in losing weight. Also teaching you motivational skills and how to be successful in losing weight.
What all this helps you in the book talks about Motivation, Education, Commitment, Food Plans, Coaching Perspective, Positive Affirmations. I was impressed with all the information that the book had to offer me. I’m one that at the moment that is battling my weight issues and this gave me a lot of positive information and how too’s in losing weight the correct way and being positive while doing it.
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